SHARE THIS INFO # 9 : Dry ICE & CO2 Poisoning

Remember this especially when we buy lots of ice cream during Baskin & Robbins 31st day offer!!! They normally put dry ice in your ice cream pack if you buy a lot.

A friend bought four packs of ice cream and to prevent it from melting, the seller put the dry ice amongst the ice cream. My friend put it at the back seat (not the back of the car) and he started to drive with the windows closed and the air-conditioner on (as what we all do). Soon after that, he had difficulty breathing and it was getting worse by minutes.

Luckily, he was in a traffic jam and when he almost fainted, beside him was an ambulance. He dragged himself to the ambulance and got the oxygen treatment. He was getting better on the way to the hospital.

The ambulance officer drove his car to the hospital and he had the same experience. However, before his condition worsen, he opened up the window and he can breathe easily. Only later, when my friend returned to office and told his colleagues about his story, they pointed to him that the dry ice was the problem. WHY?

Dry ice was made of CO2 and when it "melts", it becomes CO2 gas immediately without leaving any wet mark (that is why it is called dry ice).

CO2 is easier to be linked up in our blood and thus, when the dry ice sublimes into CO2 gas, it fills the car room with it along with the air con circulation and caused CO2 poisoning. So, don't put the dry ice inside your car if you are using air-conditioner with fully closed windows. You must leave the windows open for such situation.

Hope this will help to prevent any fatality just from a small negligence like this. Imagine if you have your children inside, they might be the victim.

.

SHARE THIS INFO # 8 : 5 worst Cancer causing foods

There are some foods that people who are at high risk for developing cancer should definitely avoid. Generally, says natural health researcher Mike Adams, they should avoid foods that contain ingredients known to cause cancer, such as refined sugars and grains , hydrogenated oils, and nitrates. But which foods are the absolute worst?

The top five cancer-causing foods are:

1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acrylamides which occur during the frying process. They should b! e called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.



.

SHARE THIS INFO # 7 : How STRESS Affects Your Immune System

Have you ever noticed that you tend to get sick more often when you're stressed out? Scientists have noticed this connection for a long time, but until recently they couldn't explain it. While a big project at work or the loss of a loved one isn't going to give you the flu, it can decrease the functioning of your immune system and make you more susceptible to the flu and other infections.

It may surprise you, but short term stress actually boosts the immune system. Increased immune functioning is associated with the "fight or flight" response related to short term stress you know will end. This is because our body is still trying to adapt to beat the stressor instead of just letting the stress bear down. The problem with this is that a majority of our stress is continual over a long period of time.

Long term stress is what actually decreases our immune functioning. The worst kind of stress is not only long term, but stress we think we can't control or see an end to. For example, while meeting a deadline at work may cause a decrease in our immune functioning; it's probably not as bad as stress caused by a debilitating accident. When we think the stressor is beyond our control and may never stop, our body feels it can't cope with the stress and it begins to take its toll. This kind of stress causes a drop in almost all immune functioning.

For regular, long term stressors, the decrease in immune functioning becomes greater with time. This means even if you feel you are in a position of control, long term stress such as a high power job, can build up and gradually decrease your disease fighting abilities.

Another important factor to consider when looking at the immune system and stress is that the decrease in immune system functioning is greater for people who are elderly or already sick. This is likely why older people who are severely injured or have recently lost a loved one are much more likely to die within a year than those who haven't had these circumstances.

You may think, "Well, I'll drop my stress level and I'll be fine". However, studies have show that traumatic events can stick with us and affect our immune system long after the stressor is gone. If a person was in an accident, was attacked, or experienced a traumatic loss, they can show decreased immunities years later. The best way to increase immunities in this case is to undergo treatment for the trauma.

In addition to causing a decrease in immune system functioning, stress can also make you more susceptible to other long term diseases, such as cardiovascular disease. If you want to maintain a healthy lifestyle you should include activities and a proper diet that promote a less stressful lifestyle.

.

SHARE THIS INFO # 6 : Egg Piracy??? -MUST READ-

There's a rumors saying that some of the "mamak" stalls using pirated eggs when preparing orders of 'roti chanai with telor'. Shocking, isn't it??!!! Following was a article taken from one of the magazine in China :-

During a recent raid on a wholesale centre in Guangzhou city, the capital of China’s Guangdong province, a large quantity of fake eggs was seized.

Their wholesale price is 0.15 yuan (S$0.03) each - half the price of a real egg.

Consumers have a hard time telling a genuine egg from a fake one. This is good news for unscrupulous entrepreneurs, who are even conducting three-day courses in the production of artificial eggs for less than S$150.

A reporter with Hong Kong-based Chinese magazine East Week enrolled in one such course.

To create egg white, the instructor - a woman in her 20s - used assorted ingredients such as gelatin, an unknown powder, benzoic acid, coagulating material and even alum, which is normally used for industrial processes.

For egg yolk, some lemon-yellow colouring powder is mixed to a liquid and the concoction stirred. The liquid is then poured into a round-shaped plastic mould and mixed with so-called ‘magic water’, which contains calcium chloride.

This gives the ‘yolk’ a thin outer membrane, firming it up. The egg is then shaped with a mould. The shell is not forgotten. Paraffin wax and an unidentified white liquid are poured onto the fake egg, which is then left to dry.

The artificial egg can be fried sunny-side up or steamed. Although bubbles appear on the white of the egg, those who have tasted it say the fake stuff tastes very much like the real thing.

But experts warn of the danger of eating fake eggs. Not only do they not contain any nutrients, a Hong Kong Chinese University professor warned that long-term consumption of alum could cause dementia.

Some of the steps :

To make the egg white, various ingredients, including a powder and alum, are mixed together.

The ‘yolk’ is shaped in the round mould. ‘Magic water’ containing calcium chloride is used.

Hardy shells are formed by pouring paraffin wax and a liquid onto the egg, which are then left to dry.

But to say, even this article is quite a shock, I still wonder how they make it.....I just don't get it.They make the egg white liquid? The egg yolk?The egg shell?How they put all in one piece like real egg???

.

SHARE THIS INFO # 5 : 25 Reasons Why You Should Start Drinking Green Tea Now

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're definitely NOT doing your health a big favor.

Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:

1. Green Tea and Cancer
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.

2. Green Tea and Heart Disease
Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Eve n after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

3. Green Tea and Anti-Aging
Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.

4. Green Tea and Weight Loss
Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

5. Green Tea and Skin
Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.

6. Green Tea and Arthritis
Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7. Green Tea and Bones
The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.

8. Green Tea and Cholesterol
Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9. Green Tea and Obesity
Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

10. Green Tea and Diabetes
Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

11. Green Tea and Alzheimer's
Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

12. Green Tea and Parkinson's
Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13. Green Tea and Liver Disease
Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

14. Green Tea and High Blood Pressure
Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15. Green Tea and Food Poisoning
Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16. Green Tea and Blood Sugar
Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17. Green Tea and Immunity
Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18. Green Tea and Cold and Flu
Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.

19. Green Tea and Asthma
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20. Green Tea and Ear Infection
Green tea helps with ear infection problem. For natural ear cleaning, soak a cutton ball in green tea and clean the infected ear.

21. Green Tea and Herpes
Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

22. Green Tea and Tooth Decay
Green tea destroys bacteria and viruses that cause many dental diseases. It also slows the growth of bacteria which leads to bad breath.

23. Green Tea and Stress
L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety

24. Green Tea and Allergies
EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.

25. Green Tea and HIV
Scientists in Japanhave found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.

Now, your health is in your hands. You know you're smart. So, start drinking three to four cups of green tea every day for a drug-free and healthier YOU!

Click Here to Advertise on My Blog

Click Here to EARN MONEY by Clicking some Advertising BANNER

Do you have FACEBOOK? Now you can EARN MONEY from FACEBOOK. Click for details

.

SHARE THIS INFO # 4 : Credit Card Debt Management & Bad Debt Credit Card

Debt management is a course every of us needs to take simply because so many of us are clueless when it comes to credit and debt management.This is unfortunate because many people do permanent damage to their credit record by not knowing how important managing their credit is. Consider these debt management suggestions to get you out of debt quick.

But first, let me share with what I know about bad debt credit card. Bad debt credit card is basically a credit card that the credit card suppliers offer to the people who have bad debt. Did that astonish you? Well, don’t let your thoughts run just yet. Some of this companies, offer a good solution for Visa & Mastercard Payment Solutions. They even can be a Provider of Merchant Accounts if you are into internet business.

You can classify bad debt credit cards into 2 categories based on what you understand by bad debt credit card. The first category of bad debt credit cards are those credit cards that are secured (and are also known as secured credit cards).

The other category of bad debt credit cards are nothing unusual, they are the same cards that we know of most commonly; the only difference is in the way you get them and the objective behind getting them. Here, we are talking about the credit cards that you use as a debt consolidation mechanism i.e. consolidating bad debt (as such any debt is bad). So we can call them bad debt credit cards too.

So, back to my suggestion on debt management as below:

Debt Management Tip #1 Make Your Payments on Time
One of the most important things you can do to help your credit score is to make your payments on time. This is also a great way to avoid late charges which not only negatively impact your credit, but also negatively impacts your wallet. Debt management means making on time payments means your account will never be late, will not go into default and will not never have late fees associated with it. If you have problems making your payment on time imagine how much worse it will be when an additional $30 - $50 is tacked onto that payment.

Debt Management Tip #2 Work with Your Creditor
Proper debt management requires working with your creditors. Many times creditors have debt management plans, as well as suspended payment options if you are having financial difficulty. Avoiding your creditors will make your credit problems worse and your debt management plan will not work. So talk with your creditor because frequently they can help you, or at least relieve the pressure for a little while or maybe you will find an alternative through Bad Credit Merchant Processor.

Debt Management Tip #3 Pay of Credit Cards
An important part of debt management is paying off your credit cards. If you do not pay off your credit cards then you will pay an unbelievable amount of money in finance charges. Make paying off your credit cards one of the first goals in your Payment Solutions of your debt management programmed. You will realize a relief in your debt within a few months and realize that a debt management plan is important for everyone with debt.

Click Here to Advertise on My Blog

Click Here to EARN MONEY by Clicking some Advertising BANNER

Do you have FACEBOOK? Now you can EARN MONEY from FACEBOOK. Click for details

.

SHARE THIS INFO # 3 : Starting fire with water ???

It’s simple really…we do it all the time

…and I’d encourage you to try this at home…it drives home the message quite effectively when it is demonstrated !!!

Paper doesn’t burn that easily

But that doesn’t mean it won’t…

Car upholstery was another matter altogether…

Each of these burns took less than 7 seconds!

Contributing factors

• Angle of sunlight
• Shape and clarity of bottle
• Bottle full of water
• Readily inflammable material

What can you do?

• Don’t leave bottles in vehicles (or near windows in buildings) – cover them up if you have to.
• Better still…use purpose-built water bottles which are not made of clear glass or plastic
• Share this within the business
• Share it with your family and friends

PS – you now know another way to start a fire in a survival situation!

SHARE THIS INFO # 2 : Bank ATM's Converted to Steal IDs

A team of organized criminals are installing equipment on legitimate bank ATM's in at least 2 regions to steal both the ATM card number and the PIN. The team sits nearby in a car receiving the information transmitted wirelessly over weekends and evenings from equipment they install on the front of the ATM (see photos). If you see an attachment like this, do not use the ATM and report it immediately to the bank using the phone on the front of the ATM.

The equipment used to capture your ATM card number and PIN are cleverly disguised to look like normal ATM equipment. A 'skimmer' is mounted to the front of the normal ATM card slot that reads the ATM card number and transm its it to the criminals sitting in a nearby car.

At the same time, a wireless camera is disguised to look like a leaflet holder and is mounted in a position to view ATM PIN entries.

The thieves copy the cards and use the PIN numbers to withdraw thousands from many accounts in a very short time directly from the bank ATM.

Equipment being installed on front of existing bank card slot.

The equipment as it appears installed over the normal ATM bank slot.

The PIN reading camera being installed on the ATM is housed in an innocent looking leaflet enclosure.

The camera shown installed and ready to capture PIN's by looking down on the keypad as you enter your PIN

SHARE THIS INFO # 1 : Dealing With Stroke

If everyone can remember something this simple, we could save some folks. Seriously.. Please read:

STROKE IDENTIFICATION:
During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) and just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm, Ingrid passed away.)

She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this... A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally.

He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE
Thank God for the sense to remember the "3" steps, STR .

Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE .
T *Ask the person to TALK . to SPEAK A SIMPLE SENTENCE (Coherently) (ie. . It is sunny out today)
R *Ask him or her to RAISE BOTH ARMS . {NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out their tongue... if the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke}

If he or she has trouble with ANY ONE of these tasks, call Ambulance immediately and describe the symptoms to the dispatcher.